Building Confidence as an Herbalist: Lessons from Trial and Error

When I first began walking the path of herbalism, I thought confidence would come from knowing everything. But I quickly learned that this work—like life itself—is built on trial and error. Mistakes, questions, and even fears became some of my best teachers.

I’ve stumbled, second-guessed myself, and had moments where I felt like I wasn’t “enough.” But what shifted everything for me was learning to address those fears directly rather than avoiding them. Each time I made peace with not having all the answers, I created space for honesty, growth, and deeper connection with my clients.

As an herbalist, I’ve learned that transparency is powerful. When I don’t know something, I say so—and that doesn’t make me less professional. In fact, it makes me trustworthy. Confidence isn’t about perfection; it’s about showing up fully, staying open to learning, and trusting yourself to grow through each experience.

Confidence in the world is not built overnight. It’s layered, tested, and shaped through time. My encouragement to you is this: embrace the flow of your journey, give yourself grace, and allow your confidence to unfold naturally.

5 Tips for Building Confidence as an Herbalist

  1. Accept that you won’t know it all. Herbalism is a vast field, and it’s impossible for one person to carry every answer. Focus on being a lifelong learner rather than a “know-it-all.”

  2. Learn from your mistakes. Each misstep teaches you something valuable—whether it’s about an herb, a client interaction, or your own limits. Mistakes don’t define you; they refine you.

  3. Be transparent with clients. Honesty builds trust. If you need time to research or refer out, clients will often respect you more for acknowledging it.

  4. Keep studying and practicing. Confidence grows when knowledge is paired with hands-on experience. Read, take courses, connect with mentors, and, most importantly, work with the plants.

  5. Practice self-grace. Speak to yourself as kindly as you would to a student or client. Confidence isn’t about never doubting—it’s about moving forward even when doubt shows up.

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Essence studies local plant during a recent trip to Santorini, Greece connecting with the island’s rich herbal traditions.