Step into a transformative hands-on workshop where you’ll learn to use herbs as medicine in your daily meals. Discover how food, herbs, and intentional preparation can support immune function, reproductive health, and overall wellness.
This experience is designed for anyone ready to integrate herbal medicine into everyday eating, creating nourishing, seasonal, and locally sourced meals that heal from the inside out.
Herbal Teas as Foundational Food: Build wellness from the inside out with nourishing herbal infusions.
Full Core Meals: Learn to design complete, balanced meals that support immune, hormonal, and digestive health.
Eating Local & Seasonal: Harness the power of fresh, local ingredients in your kitchen.
Herbal Snacks & Functional Foods: Create easy, health-supporting snacks and condiments infused with herbs.
Herbal Dressings & Tonics: Boost immunity, hormonal balance, and flavor in everyday dishes.
Guided by an experienced herbalist, you’ll actively create recipes and remedies you can take home, including:
Herbal teas & infusions
Herbal snacks & dressings
Tonics, syrups, and functional foods
Seasonal, locally sourced meals tailored for wellness
All participants will receive a recipe booklet with all creations from the workshop, giving you practical tools to continue supporting your health at home.
Hands-on experience creating meals and snacks with herbs as medicine
Recipes for teas, dressings, tonics, and functional foods
Guidance on eating in season, eating locally, and building wellness-focused meals
Confidence and knowledge to use herbs in everyday cooking
Connection with a community of plant-based wellness enthusiasts
Step into a transformative hands-on workshop where you’ll learn to use herbs as medicine in your daily meals. Discover how food, herbs, and intentional preparation can support immune function, reproductive health, and overall wellness.
This experience is designed for anyone ready to integrate herbal medicine into everyday eating, creating nourishing, seasonal, and locally sourced meals that heal from the inside out.
Herbal Teas as Foundational Food: Build wellness from the inside out with nourishing herbal infusions.
Full Core Meals: Learn to design complete, balanced meals that support immune, hormonal, and digestive health.
Eating Local & Seasonal: Harness the power of fresh, local ingredients in your kitchen.
Herbal Snacks & Functional Foods: Create easy, health-supporting snacks and condiments infused with herbs.
Herbal Dressings & Tonics: Boost immunity, hormonal balance, and flavor in everyday dishes.
Guided by an experienced herbalist, you’ll actively create recipes and remedies you can take home, including:
Herbal teas & infusions
Herbal snacks & dressings
Tonics, syrups, and functional foods
Seasonal, locally sourced meals tailored for wellness
All participants will receive a recipe booklet with all creations from the workshop, giving you practical tools to continue supporting your health at home.
Hands-on experience creating meals and snacks with herbs as medicine
Recipes for teas, dressings, tonics, and functional foods
Guidance on eating in season, eating locally, and building wellness-focused meals
Confidence and knowledge to use herbs in everyday cooking
Connection with a community of plant-based wellness enthusiasts
