Kristal Simmons 4/14/26 Kristal Simmons 4/14/26 Happy National Gardening Day: Connect With The Soil Read More Kristal Simmons 4/10/26 Kristal Simmons 4/10/26 The Plants That Found Me in the Bahamas Read More Kristal Simmons 4/2/26 Kristal Simmons 4/2/26 Having the Herb Is One Thing..Now What? Read More Kristal Simmons 3/26/26 Kristal Simmons 3/26/26 Returning to What Has Always Been Ours Through Herbalism Read More Kristal Simmons 3/25/26 Kristal Simmons 3/25/26 Don’t Sleep on This Plant: Not Every Plant is Meant to Be Removed Read More Kristal Simmons 3/20/26 Kristal Simmons 3/20/26 Spring Equinox: Time to Plant Your Seeds Read More Kristal Simmons 3/18/26 Kristal Simmons 3/18/26 New Moon Energy: A Time to Reset, Reflect and Plant New Intentions Read More Shamika Miller 3/4/26 Shamika Miller 3/4/26 Awakening the Spirit of the Plant: A Journey into Spiritual Herbalism Read More Shamika Miller 3/3/26 Shamika Miller 3/3/26 Listening to Your Body: Heart, Hormones, and Herbal Wisdom Read More Shamika Miller 2/23/26 Shamika Miller 2/23/26 Feeling a little under the weather Read More Shamika Miller 11/3/25 Shamika Miller 11/3/25 October Herb of the Month: Echinacea – Nature’s Shield for Seasonal Wellness Read More Shamika Miller 10/31/25 Shamika Miller 10/31/25 Herbal Breast Health: Nurturing Your Body, Naturally Read More Shamika Miller 10/17/25 Shamika Miller 10/17/25 Sip, Strengthen, and Slow Down: Herbal Support for the Cold Season Read More Shamika Miller 10/3/25 Shamika Miller 10/3/25 Herb of the Month: Mugwort (Artemisia vulgaris) Read More Shamika Miller 9/24/25 Shamika Miller 9/24/25 Building Confidence as an Herbalist: Lessons from Trial and Error Read More Shamika Miller 7/16/25 Shamika Miller 7/16/25 Essence studies local plant during a recent trip to Santorini, Greece connecting with the island’s rich herbal traditions. Read More Shamika Miller 5/29/25 Shamika Miller 5/29/25 Meet Momma Lizzy Elizabeth “Lizzie” Floyd Gragg Read More Shamika Miller 5/28/25 Shamika Miller 5/28/25 Meet Momma Bertha Bertha Gragg Rice Read More Shamika Miller 5/27/25 Shamika Miller 5/27/25 Meet Granny Quin Quindolyn Rice Read More Shamika Miller 5/26/25 Shamika Miller 5/26/25 Welcome to What Grandma Said: Rooted Wisdom for Modern Herbalists Our journey Read More Newer Posts
Kristal Simmons 4/14/26 Kristal Simmons 4/14/26 Happy National Gardening Day: Connect With The Soil Read More
Kristal Simmons 3/26/26 Kristal Simmons 3/26/26 Returning to What Has Always Been Ours Through Herbalism Read More
Kristal Simmons 3/25/26 Kristal Simmons 3/25/26 Don’t Sleep on This Plant: Not Every Plant is Meant to Be Removed Read More
Kristal Simmons 3/18/26 Kristal Simmons 3/18/26 New Moon Energy: A Time to Reset, Reflect and Plant New Intentions Read More
Shamika Miller 3/4/26 Shamika Miller 3/4/26 Awakening the Spirit of the Plant: A Journey into Spiritual Herbalism Read More
Shamika Miller 3/3/26 Shamika Miller 3/3/26 Listening to Your Body: Heart, Hormones, and Herbal Wisdom Read More
Shamika Miller 11/3/25 Shamika Miller 11/3/25 October Herb of the Month: Echinacea – Nature’s Shield for Seasonal Wellness Read More
Shamika Miller 10/31/25 Shamika Miller 10/31/25 Herbal Breast Health: Nurturing Your Body, Naturally Read More
Shamika Miller 10/17/25 Shamika Miller 10/17/25 Sip, Strengthen, and Slow Down: Herbal Support for the Cold Season Read More
Shamika Miller 10/3/25 Shamika Miller 10/3/25 Herb of the Month: Mugwort (Artemisia vulgaris) Read More
Shamika Miller 9/24/25 Shamika Miller 9/24/25 Building Confidence as an Herbalist: Lessons from Trial and Error Read More
Shamika Miller 7/16/25 Shamika Miller 7/16/25 Essence studies local plant during a recent trip to Santorini, Greece connecting with the island’s rich herbal traditions. Read More
Shamika Miller 5/29/25 Shamika Miller 5/29/25 Meet Momma Lizzy Elizabeth “Lizzie” Floyd Gragg Read More
Shamika Miller 5/26/25 Shamika Miller 5/26/25 Welcome to What Grandma Said: Rooted Wisdom for Modern Herbalists Our journey Read More
